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Training Log: anne58

In the last 7 days:

activity # timemileskm+m
   fietsen2 2:51:00 40.39(4:14) 65.0(2:38)
  duurloop2 1:03:00 7.8(8:05) 12.55(5:01)
  OL wedstrijd1 52:12 3.07(17:00) 4.94(10:34)
  Total5 4:46:12 51.26(5:35) 82.49(3:28)
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Sunday Oct 21 #

OL wedstrijd race 52:12 [2] 4.94 km (10:34 / km)
shoes: oroc 315

Opglabbeek, interclub. rustig gelopen maar toch wel links en rechts wat laten liggen. Leuke omloop

Saturday Oct 20 #

fietsen 1:26:00 [1] 37.0 km (2:19 / km)
shoes: red bull

gorinchem - utrecht

Friday Oct 19 #

duurloop 34:00 [1] 5.0 mi (6:48 / mi)

rondje in utrecht

Wednesday Oct 17 #

fietsen 1:25:00 [1] 28.0 km (3:02 / km)
shoes: red bull

rondje haarzuilen met yolande

Tuesday Oct 16 #

duurloop 29:00 [1] 4.5 km (6:27 / km)
shoes: aldi grijs

park utrecht, ging niet echt lekker

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