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Attackpoint - performance and training tools for orienteering athletes

Training Log: anne58

In the last 7 days:

activity # timemileskm+m
   fietsen4 5:03:00 78.42(3:52) 126.2(2:24)
  duurloop2 58:30 5.97(9:48) 9.6(6:06)
  OL wedstrijd1 16:58 1.8(9:25) 2.9(5:51)
  Total5 6:18:28 86.18(4:23) 138.7(2:44)
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SaSuMoTuWeThFr

Thursday Jun 22 #

fietsen 1:03:00 [1] 26.5 km (2:23 / km)
shoes: red bull

Rondje utrecht

Wednesday Jun 21 #

fietsen 1:48:00 [1] 45.5 km (2:22 / km)
shoes: red bull

Rondje meerkerk hardinxveld met pleun

duurloop 34:00 [1] 5.6 km (6:04 / km)
shoes: slamon contagrip

Rondje utrecht

Monday Jun 19 #

fietsen 1:11:00 [1] 27.8 km (2:33 / km)
shoes: red bull

Rondje utrecht

Sunday Jun 18 #

OL wedstrijd race 16:58 [3] 2.9 km (5:51 / km)
shoes: aldi grijs

Nk sprint, leuke wedstrijd kleine foutjes gemaakt doo het nu goed kunnen lezen van de kleine details op de kaart

Saturday Jun 17 #

duurloop 24:30 [1] 4.0 km (6:08 / km)
shoes: aldi grijs

rondje utrecht

fietsen 1:01:00 [1] 26.4 km (2:19 / km)
shoes: red bull

rondje utrecht

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