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Training Log: anne58

In the last 7 days:

activity # timemileskm+m
  kayakken1 2:50:00 10.56(16:06) 17.0(10:00)
   fietsen2 2:31:00 32.31(4:40) 52.0(2:54)
  OL training1 1:50:00 3.11(35:24) 5.0(22:00)
  OL wedstrijd2 1:24:15 5.87(14:21) 9.45(8:55) 50
  fitness1 25:00
  Total6 9:00:15 51.85 83.45 50
«
2:50
0:00
WeThFrSaSuMoTu

Monday Feb 18 #

fietsen 1:13:00 [1] 26.0 km (2:48 / km)
shoes: cube nature pro

rondje utrecht

Sunday Feb 17 #

OL wedstrijd race 42:33 [3] 4.5 km (9:27 / km) +50m 8:57 / km
shoes: oroc 315

Zwolse Bos, 1e nat. Genoten van mooie bos, het weer en de route.

Saturday Feb 16 #

OL wedstrijd race 41:42 [3] 4.95 km (8:25 / km)
shoes: aldi grijs

stds OL in Aarschot, gelopen afstand 7.02 km, leuke omloop kleine foutjes

Friday Feb 15 #

kayakken 2:50:00 [1] 17.0 km (10:00 / km)
shoes: point 65 XP

rondje met piet door de biesbosch

Thursday Feb 14 #

fietsen 1:18:00 [1] 26.0 km (3:00 / km)
shoes: cube nature pro

rondje utrecht, botsing met brommer, lichte schade

fitness 25:00 [1]

KHK

Wednesday Feb 13 #

OL training 1:50:00 [1] 5.0 km (22:00 / km)
shoes: aldi grijs

veldhuizen labels nalopen

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