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Training Log: rperovich

In the last 7 days:

activity # timemileskm+ft
  Running6 4:06:00 31.26(7:52) 50.31(4:53)
  Total6 4:06:00 31.26(7:52) 50.31(4:53)
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Sunday May 19 #

Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Odyssey Boost 2 (red)

Saturday May 18 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange

Friday May 17 #

Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v5 blue orange

Thursday May 16 #

Running 44:00 [3] 5.62 mi (7:50 / mi)
shoes: Nike Odyssey

Wednesday May 15 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange

Tuesday May 14 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 v5 blue orange

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training hours by activity
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10
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training miles by activity
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55
May 19
May 12
May 5
Apr 28
Apr 21

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