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Attackpoint - performance and training tools for orienteering athletes

Training Log: skyhigh

In the last 7 days:

activity # timemileskm+m
  Swimming2 2:15:00
  Pilates1 1:10:00
  Core work2 58:00
  Trail/Road running1 22:00
  Total6 4:45:00
  [1-5]5 3:35:00
«
2:25
0:00
MoTuWeThFrSaSu

Saturday Dec 16 #

Swimming 1:00:00 [3]

Thursday Dec 14 #

12 PM

Core work 28:00 [2]

Jog around the meander loop from work, trying to avoid the black ice.

Wednesday Dec 13 #

Core work 30:00 [2]

CX
12 PM

Trail/Road running 22:00 [2]

Treadmill

Tuesday Dec 12 #

6 AM

Swimming 1:15:00 [3]

8 PM

Pilates 1:10:00 [0]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training kilometers by activity
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100
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

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