In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Run||1|| 1:00:00|
| ||Total||1|| 1:00:00|
Weather too miserable for the planned jaunt in the hills - apart from clearing up a bit during the one part of the day that I was tied up with other stuff.
Run 1:00:00 
shoes: Asics 2017
Hagley Park, down river into town, then back to the gardens and a bit of convoluted internal lapping in Hagley to bring up the hour. Given that after a full-on week with not nearly enough sleep I thought this was going to be a short half-arsed effort just so I did something, pleased to get a reasonably comfortable hour under the belt. (The odd pause for traffic or checking map boards probably helped) Definitely need to find a podiatrist and get some new insoles though... :-/
- Jun 17, 2050 [1,665w, 3d]: ? - wmoc 2050 might have worked out how to orienteer by then!
all weeks |