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Attackpoint - performance and training tools for orienteering athletes

Training Log: andrewd

In the last 7 days:

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Injuries

L KneeOther135+days
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Weather

Edinburgh, United Kingdom
Mostly Cloudy
55°F (feels like 55F)
Humidity: 88%, Winds: 14mph
Useful Daylight: 4:25 AM - 10:11 PM
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Saturday
Jul 31
Showers  High: 62F  Overnight Low: 57F  Precip Chance: 50%  humidity: 78%  sunrise: 5:15 AM  sunset: 9:23 PM 62 F
Showers
50%
Sunday
Aug 1
Showers  High: 63F  Overnight Low: 57F  Precip Chance: 60%  humidity: 75%  sunrise: 5:17 AM  sunset: 9:21 PM 63 F
Showers
60%
Monday
Aug 2
Showers  High: 63F  Overnight Low: 57F  Precip Chance: 40%  humidity: 75%  sunrise: 5:19 AM  sunset: 9:19 PM 63 F
Showers
40%
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Reports

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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 18
Jul 4
100% intensity 2
Jun 20
Jun 6
100% intensity 1
May 30
100% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 18
Jul 4
100% Orienteering (1x) 00:40:00
Jun 20
Jun 6
100% Strength (1x) 00:15:00
May 30
100% Strength (6x) 02:00:00

All Weeks | Months | Years | as Calendar