Training Log: Ricka
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 3 | 7:00:00 | ||||||||||
| Cycling | 1 | 2:00:00 | ||||||||||
| Total | 4 | 9:00:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Sunday Aug 19 #
Cycling 2:00:00 [2]
Back in Stockholm. To castle and back - nice tour of castle. Enjoyed Chris' 1-speed.
Saturday Aug 18 #
Walking 3:00:00 [2]
Day long walk around Visby. Magnifent blend of people living in medieval buildings. Enjoyed walking narrow corridors of several ruined churches - some over 500 years old.
Thursday Aug 16 #
Walking 2:00:00 [1]
Explored Faro, island N of Gotland Island. Amazing coast, numerous raukers.
Wednesday Aug 15 #
Walking 2:00:00 [3]
Explored areas near southern tip of Gotland.
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Aug 25 | | |||||||||||
| Aug 18 | | |||||||||||
| Aug 11 | | |||||||||||
| Aug 4 | | |||||||||||
| Jul 28 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Aug 25 | | |||||||||||
| Aug 18 | | |||||||||||
| Aug 11 | | |||||||||||
| Aug 4 | | |||||||||||
| Jul 28 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Aug 25 | |||||||||||
| Aug 18 | |||||||||||
| Aug 11 | |||||||||||
| Aug 4 | |||||||||||
| Jul 28 |
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