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Attackpoint - performance and training tools for orienteering athletes

Training Log: Greig

In the last 7 days:

activity # timemileskm+m
  Running4 4:57:00 32.62(9:06) 52.5(5:39) 1630
  Total4 4:57:00 32.62(9:06) 52.5(5:39) 1630
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2:23
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TuWeThFrSaSuMo

Saturday Apr 22 #

Running 2:23:40 [3] 24.7 km (5:49 / km) +1110m 4:45 / km

Friday Apr 21 #

Running 1:08:30 [3] 10.8 km (6:21 / km) +520m 5:07 / km

Thursday Apr 20 #

Running 45:00 [1] 8.5 km (5:18 / km)

Wednesday Apr 19 #

Running 39:50 [3] 8.5 km (4:41 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
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11
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training kilometers by activity
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100
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

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