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Training Log: Samantha

In the last 7 days:

activity # timemileskm+m
  lifting/strength2 50:58
  road run1 26:43 2.67(10:01) 4.29(6:13) 16
  Total3 1:17:41 2.67 4.29 16
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TuWeThFrSaSuMo

Thursday Oct 22 #

10 AM

lifting/strength 24:48 [3]

Onto Day 1 of week 3. Full body HIT. Everything felt weak today. Ella was trying to chew on cords and batteries during this, so there were a few breaks along the way.

Wednesday Oct 21 #

11 AM

road run (stroller) 26:43 [2] 4.29 km (6:13 / km) +16m 6:06 / km

Running with Ella to and from Lovisa's place. Went for a walk with Lovisa and baby Vidar, and Sara and baby Ebbe. Ella slept a bit, and then just hung out in the stroller. She is much happier in the stroller than Sofie ever was. She complains when she is being put into the stroller, but then can usually stay in for a long time, just looking around.

Tuesday Oct 20 #

9 AM

lifting/strength 26:10 [2]

Day 5 of week 2. Still not really doing it on the right days, but I'm making progress!

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