Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Samantha

In the last 7 days:

activity # timemileskm+m
  road run1 20:42 1.87(11:05) 3.01(6:53) 66
  Total1 20:42 1.87(11:05) 3.01(6:53) 66
«
0:20
0:00
TuWeThFrSaSuMo

Tuesday Dec 12 #

9 PM

road run 20:42 [2] 3.01 km (6:53 / km) +66m 6:12 / km

A short jog with Hill and Ross in Dedham.

« Earlier

Recent Comments

4+ days ago
a short jog 2  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 17
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training hours by activity
0123456789
10
Dec 17
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 17
Dec 3
Nov 26
Nov 19
Nov 12

all weeks | months | years | as calendar