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Attackpoint - performance and training tools for orienteering athletes

Training Log: A.Le Coq

In the last 7 days:

activity # timemileskm+mload
  Strength2 2:15:0013.5
  Orienteering1 1:50:00 3.57(30:51) 5.74(19:10) 14922.0
  Total3 4:05:00 3.57 5.74 14935.5
«
1:50
0:00
ThFrSaSuMoTuWe

Sunday Aug 19 #

1 PM

Strength 1:15:00 [1]
ahr:78 max:97

Saturday Aug 18 #

9 AM

Orienteering 1:50:00 [2] 5.74 km (19:10 / km) +149m 16:58 / km

Rastienvientiä.

Friday Aug 17 #

8 PM

Strength 1:00:00 [1]

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