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Attackpoint - performance and training tools for orienteering athletes

Training Log: lost in space

In the last 7 days:

activity # timemileskm+m
  Mountain W/R1 1:10:00 2.17(32:11) 3.5(20:00) 267
  running1 30:00
  Total1 1:40:00 2.17 3.5 267
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1:40
0:00
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Thursday Mar 23 #

running 30:00 [4]

Mountain W/R 1:10:00 [3] 3.5 km (20:00 / km) +267m 14:29 / km

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Recent Weeks:

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Training hours by intensity
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Mar 25
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Week
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Training hours by activity
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Mar 25
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Training miles by activity
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