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Attackpoint - performance and training tools for orienteering athletes

Training Log: nerimka

In the last 7 days:

activity # timemileskm+m
  Dviratis2 3:00:00
  Begimas + Orientavimasis1 35:00
  Begimas1 18:00 1.86(9:39) 3.0(6:00)
  Total3 3:53:00 1.86 3.0
«
2:10
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

Note

misija neymanoma suderint trefkes ir vilkmergos ipa ikinej po 0.49

Tuesday Mar 28 #

6 PM

Dviratis 1:25:00 [3]

Saturday Mar 25 #

11 AM

Dviratis 1:35:00 [3]

Begimas + Orientavimasis 35:00 [3]
shoes: Inov 212

Friday Mar 24 #

12 PM

Begimas 18:00 [3] 3.0 km (6:00 / km)
ahr:136 max:176 shoes: K-Swiss Kwicky Blade Light N

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