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Training Log: nerimka

In the last 7 days:

activity # timemileskm+m
  Begimas4 4:00:00 23.3(10:18) 37.5(6:24)
  Total4 4:00:00 23.3(10:18) 37.5(6:24)
averages - weight:75.8kg
«
1:05
0:00
TuWeThFrSaSuMo

Saturday Jan 19 #

1 PM

Begimas 1:05:00 [3] 10.0 km (6:30 / km)
ahr:148 weight:75kg shoes: K-Swiss Kwicky Blade LightN #2

Friday Jan 18 #

4 PM

Begimas 55:00 [3] 8.5 km (6:28 / km)
ahr:145 weight:76kg shoes: Pearl Izumi Trail EM N1

Wednesday Jan 16 #

3 PM

Begimas 1:00:00 [3] 9.5 km (6:19 / km)
ahr:151 weight:76kg shoes: K-Swiss Kwicky Blade LightN #2

Tuesday Jan 15 #

3 PM

Begimas 1:00:00 [3] 9.5 km (6:19 / km)
ahr:148 weight:76kg shoes: Pearl Izumi Trail EM N1

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