Training Log: hego
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| cycling | 3 | 3:30:00 | ||||||||||
| orienteering | 1 | 1:20:00 | ||||||||||
| Total | 4 | 4:50:00 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Wednesday Oct 21 #
cycling 1:10:00 [1]
Tuesday Oct 20 #
cycling 1:10:00 [1]
Monday Oct 19 #
cycling 1:10:00 [1]
Saturday Oct 17 #
orienteering 1:20:00 [2]
die trainingszeit beim saxbo und letztem richtigen OL 2020 gut ausgenutzt und viele felsen angesehen
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Oct 25 | | ||||||||||||
| Oct 18 | | ||||||||||||
| Oct 11 | | ||||||||||||
| Oct 4 | | ||||||||||||
| Sep 27 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Oct 25 | | ||||||||||||
| Oct 18 | | ||||||||||||
| Oct 11 | | ||||||||||||
| Oct 4 | | ||||||||||||
| Sep 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 25 | |||||||||||
| Oct 18 | |||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 |
all weeks | months | years | as calendar