Training Log: hego
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| orienteering | 1 | 50:00 | ||||||||||
| Total | 1 | 50:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Wednesday Mar 20 #
orienteering 50:00 [2]
- May 31 [9w, 3d]: Y - 24-h Thuringian Orienteering Relay
- Dec 29 [39w, 5d]: Y - Big 5 O Week
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 24 | |||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | | ||||||||||
| Feb 24 | |
all weeks | months | years | as calendar