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Attackpoint - performance and training tools for orienteering athletes

Training Log: hego

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:10:00
  running1 45:00
  strength1 20:00
  streching1 20:00
  Total2 2:35:00
«
1:25
0:00
MoTuWeThFrSaSu

Wednesday Nov 14 #

orienteering 1:10:00 [2]

einige posten im GG unter einhaltung der besucherordnung abgelaufen

Tuesday Nov 13 #

running 45:00 [3]

mit Magic, Heide, dunkel, Lampe

streching 20:00 [2]

strength 20:00 [3]

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Training hours by intensity
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10
Nov 18
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Training hours by activity
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Nov 18
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Training kilometers by activity
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