| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 6, 2012 | |||||||||||
| Jun 29, 2012 | |||||||||||
| Jun 22, 2012 | |||||||||||
| Mar 23, 2012 | |||||||||||
| Mar 9, 2012 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 6, 2012 | |||||||||||
| Jun 29, 2012 | |||||||||||
| Jun 22, 2012 | |||||||||||
| Mar 23, 2012 | |||||||||||
| Mar 9, 2012 |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 6, 2012 | |||||||||||
| Jun 29, 2012 | |||||||||||
| Jun 22, 2012 | |||||||||||
| Mar 23, 2012 | |||||||||||
| Mar 9, 2012 |
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