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Attackpoint - performance and training tools for orienteering athletes

Training Log: Axe

In the last 7 days:

activity # timemileskm+m
  Löpning skog1 1:19:41 7.66(10:24) 12.33(6:28) 174
  Löpning väg3 1:11:30 8.98(7:58) 14.45(4:57) 108
  Orientering1 30:23 2.8(10:52) 4.5(6:45) 73
  Total4 3:01:34 19.43(9:21) 31.28(5:48) 355
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SaSuMoTuWeThFr

Wednesday Jan 16 #

3 PM

Löpning väg 45:17 [3] 9.08 km (4:59 / km) +95m 4:44 / km

Tuesday Jan 15 #

5 PM

Orientering 30:23 [3] 4.5 km (6:45 / km) +73m 6:15 / km

Löpning väg 5:46 [3] 1.09 km (5:17 / km)

Sunday Jan 13 #

9 AM

Löpning skog 1:19:41 [3] 12.33 km (6:28 / km) +174m 6:02 / km

Saturday Jan 12 #

6 PM

Löpning väg 20:27 [3] 4.28 km (4:47 / km) +13m 4:43 / km

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