Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Axe

In the last 7 days:

activity # timemileskm+m
  Löpning väg3 2:22:03 15.57(9:08) 25.05(5:40) 288
  Orientering2 1:20:01 7.44(10:45) 11.97(6:41) 194
  Alternativ1 45:18 3.48(13:01) 5.6(8:06)
  Total6 4:27:22 26.48(10:06) 42.62(6:16) 483
«
1:20
0:00
MoTuWeThFrSaSu

Saturday Mar 6 #

6 PM

Alternativ 45:18 [1] 5.6 km (8:06 / km)
ahr:114 max:120

Friday Mar 5 #

11 AM

Löpning väg 1:10:17 intensity: (1:07:52 @1) + (2:25 @2) 11.04 km (6:22 / km) +170m 5:55 / km
ahr:115 max:139

Thursday Mar 4 #

12 PM

Orientering 38:37 intensity: (27:44 @1) + (10:48 @2) + (5 @3) 5.72 km (6:45 / km) +110m 6:09 / km
ahr:123 max:143

5 PM

Orientering 41:24 [1] 6.25 km (6:37 / km) +84m 6:12 / km
ahr:101 max:129

Wednesday Mar 3 #

12 PM

Löpning väg 28:34 intensity: (8:41 @1) + (16:24 @2) + (3:29 @3) 6.39 km (4:28 / km) +56m 4:17 / km
ahr:131 max:151

Monday Mar 1 #

5 PM

Löpning väg 43:12 intensity: (37:31 @1) + (4:56 @2) + (45 @3) 7.63 km (5:40 / km) +62m 5:26 / km
ahr:108 max:146

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

all weeks | months | years | as calendar