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Attackpoint - performance and training tools for orienteering athletes

Training Log: cherry

In the last 7 days:

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Thursday Oct 12 #

Note
(sick)

back at work but still feeling knackered

Wednesday Oct 11 #

Note
(sick)

stomach bug. Hopefully ok by friday.

Had 3 vaccinations at work on tuesday, this combined with tough weekend and a virus going around last week has knocked me out.

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 15
Oct 8
Oct 1
Sep 24
Sep 17

Week
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Training hours by activity
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11
Oct 15
Oct 8
Oct 1
Sep 24
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Week
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Training kilometers by activity
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120
Oct 15
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