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Training Log: Mook

In the last 7 days:

activity # timemileskm+m
  biking2 2:31:00
  street run3 2:00:00
  Total5 4:31:00
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0:00
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Friday Jun 23 #

street run 30:00 [1]

I was out at the river this morning, but not until the sun was well into the sky and it had heated up. The humidity was palpable too, and I took things slowly.

Thursday Jun 22 #

biking 1:20:00 [1]

Starting from Juhan Park, I rode up 'n' down the west side of the Santa Cruz (pathway) between Valencia and Columbus Park this morning.

Saw a crotalus atrox out there.

Wednesday Jun 21 #

street run 1:00:00 [1]

I slogged up the Rillito and TV Wash from Swan to SC Bridge'n back this morning. The airport got up to 116F yesterday so it started out pretty warm today, even though I started before sunrise. I'll be happier when the heat wave withers away.

I stopped right near my turnaround when a stick went right through the sole of my shoe, the insole and was sticking into my toes area. It was an amazing feat for a perfectly blunt stick. Maybe new shoes are in order?

Tuesday Jun 20 #

biking 1:11:00 [1]

I biked along the Rillito early this morning, going between Swan and the RR Bridge.

Monday Jun 19 #

street run 30:00 [1]

I took a bit of a tour up to Himmel Park'n back tonight. It was still hot at night after a hot afternoon so I didn't move very fast.

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