Training Log: Mook
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||biking||2|| 2:45:00|
| ||street run||2|| 1:45:00|
| ||Total||4|| 4:30:00|
biking 1:15:00 
Biking with Dad, down the Rillito and Santa Cruz from Rillito Park to Ina Road (closure) and back.
biking 1:30:00 
I was out in TMP, going south and looping through Robles Pass and back. I took it a bit easy as I was out of sorts technically and the sun was strong at midday.
street run 35:00 
I headed up to Himmel Park for a couple of laps'n back tonight after the game.
street run 1:10:00 
I was running this morning from Rio Vista up the Rillito, up the Alamo to Glenn and back. My legs sort of felt trashed at the end. I guess I'm out of it.
all weeks |