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Attackpoint - performance and training tools for orienteering athletes

Training Log: turbodog

In the last 7 days:

activity # timemileskm+m
  Cycling3 2:55:00 46.6(3:45) 75.0(2:20)
  Hiking1 55:00
  Total3 3:50:00 46.6 75.0
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WeThFrSaSuMoTu

Monday May 20 #

Cycling (commute) 35:00 [3] 15.0 km (2:20 / km)
shoes: Miyata 210

To work, then got locked out of the office and had to get a ride home. SMH

Hiking 55:00 [3]

Mendon Ponds - Hopkins point & W Esker

54F and breezy

Friday May 17 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Thursday May 16 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

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