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Training Log: Tullster

In the last 7 days:

activity # timemileskm+m
  Cycling1 2:12:21 36.79(3:36) 59.2(2:14)
  core/balance gym work2 1:45:00
  Total3 3:57:21 36.79 59.2
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2:12
0:00
SuMoTuWeThFrSa

Tuesday Mar 21 #

core/balance gym work 45:00 [3]

Monday Mar 20 #

core/balance gym work 1:00:00 [3]

Body balance. Foot felt much better than 3 weeks ago. Balancing pretty much equally each side. Positive!

Sunday Mar 19 #

Cycling 2:12:21 [3] 59.2 km (2:14 / km)

Rannoch station to Tumnel bridge then up the hill and back past tullochroisk. Tail wind to start. Could tell legs had done something yesterday but not too bad. Foot actually felt better if anything.

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