Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 23, 2010 | |||||||||||
Jan 16, 2010 | |||||||||||
Dec 19, 2009 | |||||||||||
Dec 12, 2009 | |||||||||||
Dec 5, 2009 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 23, 2010 | |||||||||||
Jan 16, 2010 | |||||||||||
Dec 19, 2009 | |||||||||||
Dec 12, 2009 | |||||||||||
Dec 5, 2009 |
Week Ending | Training miles by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | ||||||||||||||
Jan 23, 2010 | |||||||||||||||
Jan 16, 2010 | |||||||||||||||
Dec 19, 2009 | |||||||||||||||
Dec 12, 2009 | |||||||||||||||
Dec 5, 2009 |
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