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Attackpoint - performance and training tools for orienteering athletes

Training Log: Elvis

In the last 7 days:

activity # timemileskm+m
  Running1 1:18:30 6.82(11:30) 10.98(7:09) 145
  Total1 1:18:30 6.82(11:30) 10.98(7:09) 145
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1:18
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Sunday Mar 26 #

2 PM

Running 1:18:30 [1] 10.98 km (7:09 / km) +145m 6:42 / km
ahr:145 max:168 shoes: Salomon SpeedCross 3 CS

2 ratukai Lazdynų miške, +4C. Labai norėjau po ratuko nusimuilinti, bet kažkaip sugebėjau susimotyvuoti ir antrą ratuką prasukti.

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