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Attackpoint - performance and training tools for orienteering athletes

Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running4 2:19:00
  Total4 2:19:00
«
0:44
0:00
WeThFrSaSuMoTu

Monday Aug 20 #

running 30:00 [3]

Pre work Reston

Saturday Aug 18 #

running race 44:00 [3]

Rusland show fell race

Friday Aug 17 #

running 30:00 [3]

Reston

Wednesday Aug 15 #

running 35:00 [3]

With Theo around Beckett park

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Injuries

R Lower LegShin Splints1,334+days
R FootOther1,750+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Aug 26
Aug 19
Aug 12
Aug 5
Jun 17

Week
Ending
Training hours by activity
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10
Aug 26
Aug 19
Aug 12
Aug 5
Jun 17

Week
Ending
Training miles by activity
051015202530354045
50
Aug 26
Aug 19
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Jun 17

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