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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running6 4:50:00
  Total6 4:50:00
«
1:11
0:00
ThFrSaSuMoTuWe

Wednesday Feb 21 #

running 36:00 [3]

Beautiful sunset from the top of scout scar. Glad i made myself get out

Tuesday Feb 20 #

running 1:11:00 [3]

Run from above staveley up brunt knott, potter tarn then down by the two tarns. Lovely evening and got a fair bit of light before it got dark.

Monday Feb 19 #

running 58:00 [3]

Seizergh castle loop. Bit too muddy in places and feeling a bit tired.

Sunday Feb 18 #

running 44:00 [3]

Macc forest run with Thomas.

Friday Feb 16 #

running 55:00 [3]

Lamaload

Thursday Feb 15 #

running 26:00 [3]

Little jog around teggs with Thomas

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Injuries

R Lower LegShin Splints1,153+days
R FootOther1,569+days
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