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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running3 2:31:00
  Total3 2:31:00
«
1:20
0:00
ThFrSaSuMoTuWe

Tuesday Mar 28 #

running 36:00 [3]

Tired from a 5am start this morning but now its light in the evening i have no excuses so went for a plod around beckett park. Did a bit of a longer loop but still similar in time for some reason. Glad I went.

Sunday Mar 26 #

running 1:20:00 [3]

Parked in blubberhouses and ran around the reservoir with jack. Finally got a day off in the sun so just enjoying being out.

Friday Mar 24 #

running 35:00 [3]

Pre breakfast run around Beckett park

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R Lower LegShin Splints824+days
R FootOther1,240+days
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