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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running4 5:52:00
  Total4 5:52:00
«
3:18
0:00
TuWeThFrSaSuMo

Saturday Feb 16 #

running 3:18:00 [3]

With Lucy, Jo and Charlotte from langdale. Pretty grim higher up but good run

Friday Feb 15 #

running 52:00 [3]

Wansfell in the late afternoon sun. Very nice

Thursday Feb 14 #

running 1:00:00 [3]

Track. 8x 3mins

Wednesday Feb 13 #

running 42:00 [3]

Pre breakfast river run

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Injuries

R Lower LegShin Splints1,515+days
R FootOther1,931+days
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