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Attackpoint - performance and training tools for orienteering athletes

Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running3 3:36:00
  orienteering1 1:10:00
  Yoga1 45:00
  Total5 5:31:00
«
1:36
0:00
FrSaSuMoTuWeTh

Wednesday Feb 19 #

orienteering 1:10:00 [3]

Orrest head

Tuesday Feb 18 #

running 45:00 [3]

Reston scar

Monday Feb 17 #

Yoga 45:00 [3]

Back to broga. Lots of legs just for me because of my wrist. Apart from my legs were already very tired so this was hard

Sunday Feb 16 #

running 1:15:00 [3]

With Jo, Paul and Lucy

Saturday Feb 15 #

running 1:36:00 [3]

Carnethy

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Injuries

R Lower LegShin Splints1,882+days
R FootOther2,298+days
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