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Training Log: TBorish

In the last 7 days:

activity # timemileskm+m
  Running2 1:36:46 13.0(7:27) 20.92(4:38)
  Biking1 40:00
  Orienteering1 18:40
  Total4 2:35:26 13.0 20.92
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SaSuMoTuWeThFr

Thursday May 23 #

Running 1:02:07 [3] 8.5 mi (7:18 / mi)
shoes: Asics 10

Running with Nate along the Donau Canal. I really need to explore other places besides the Prater for running more often.

Distance is approximate. I tried to calculate the distance we ran on google maps, but I ended up getting 16.8 km which is for sure more than we ran. I'm not sure where exactly we turned around.

Note

I also went to Judo with Nina for 1.5 hours. We did some both strength exercises, which were good for me, and then I was just confused when "fighting" with people and I realize I fail at doing somersaults too.

Wednesday May 22 #

Running 34:39 [3] 4.5 mi (7:42 / mi)
shoes: Asics 10

Tuesday May 21 #

Biking 40:00 [3]

I was going to go for a run this morning, but I haven't gotten a lot of sleep the past week, so I woke up and decided I needed to go back to sleep for another hour instead of running. That was a great decision.

Biking home -> work -> Deutschkurs and then taking the u-bahn home because there was a huge thunder/lightning/pouring rain storm

Monday May 20 #

Orienteering 18:40 [3]
shoes: Asics 9

Henrik's sprint training at the university. This consisted of three loops (the first two were each about 4.5 minutes) with everyone running similar loops at the same time.

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