Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Miikka

In the last 7 days:

activity # timemileskm+m
  Orienteering1 35:49 2.49(14:25) 4.0(8:57)14c
  Total1 35:49 2.49(14:25) 4.0(8:57)14c
«
0:35
0:00
ThFrSaSuMoTuWe

Saturday Feb 15 #

11 AM

Orienteering (Local Yo-kylä) 35:49 [3] *** 4.0 km (8:57 / km)
14c shoes: VJ Integrator

Quite an easy course. The most difficult leg was from the start to the #1 and I probably didn't make the fastest route choice, but saved uphill running at least slightly. Then maybe three time 10 seconds errors, nothing major in any case. The distance is the direct distance, not the shortest possible.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 15
Feb 8
Jan 25
Jan 4
Nov 16, 2019

Week
Ending
Training hours by activity
0123456789
10
Feb 15
Feb 8
Jan 25
Jan 4
Nov 16, 2019

Week
Ending
Training miles by activity
051015202530354045
50
Feb 15
Feb 8
Jan 25
Jan 4
Nov 16, 2019

all weeks | months | years | as calendar