Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Georgia

In the last 7 days:

activity # timemileskm+m
  Mountain Biking2 1:19:41 17.16(4:39) 27.62(2:53) 105
  Orienteering2 29:11 1.51 2.42
  Road cycling1 27:20 6.62(4:08) 10.65(2:34) 4
  Run1 26:07 3.02(8:40) 4.85(5:23) 13
  Total4 2:42:19 28.3 45.55 122
«
1:35
0:00
SuMoTuWeThFrSa

Tuesday Feb 21 #

7 PM

Road cycling 12:40 [3] 5.03 km (2:31 / km) +3m 2:31 / km

Orienteering 13:48 [4]

Road cycling 14:40 [3] 5.62 km (2:37 / km) +1m 2:37 / km

Monday Feb 20 #

6 PM

Run 26:07 [2] 4.85 km (5:23 / km) +13m 5:19 / km

Wanted to go for a short mtb but all the tracks are in the cordon from the stupid fire and ran out of time anyway.

Laras loop with Tane, Matt and La instead.

I wish we could just do GZ now and stop having to talk about it all the time.

Sunday Feb 19 #

10 AM

Mountain Biking 43:08 [3] 14.01 km (3:05 / km) +41m 3:02 / km

Orienteering 15:23 [4] 2.42 km (6:21 / km)

1 PM

Mountain Biking 36:33 [3] 13.62 km (2:41 / km) +64m 2:37 / km

« Earlier

Recent Comments

5+ days ago
Stair test 2  
20+hrs sounds like a lot of... 2  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617181920
21
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
01234567891011121314151617181920
21
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200
210
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar