| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 1, 2012 | ||||||||||||
| Mar 25, 2012 | ||||||||||||
| Mar 18, 2012 | ||||||||||||
| Mar 11, 2012 | ||||||||||||
| Mar 4, 2012 |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 1, 2012 | ||||||||||||
| Mar 25, 2012 | ||||||||||||
| Mar 18, 2012 | ||||||||||||
| Mar 11, 2012 | ||||||||||||
| Mar 4, 2012 |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 1, 2012 | |||||||||||
| Mar 25, 2012 | |||||||||||
| Mar 18, 2012 | |||||||||||
| Mar 11, 2012 | |||||||||||
| Mar 4, 2012 |
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