Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Indoor biking3 2:18:00
  Running2 1:32:00
  Floorball1 1:00:00
  Orienteering1 25:00
  Total4 5:15:00
«
1:40
0:00
FrSaSuMoTuWeTh

Tuesday Nov 21 #

Floorball 1:00:00 [3]

Sunday Nov 19 #

Running 1:07:00 [1]

Indoor biking 33:00 [2]

Nice run with #EuroFlop on Bruce, golf course and rail trail. Legs surprisingly tired. Some biking after.

Saturday Nov 18 #

Indoor biking 45:00 [2]

Morning spin watching some xc ski.

Running 25:00 [1]

Orienteering 25:00 [3]

Shadowed Lia at the Ocup and then headed out after to chase down a few controls on my own. Woods pretty awesome. Very open and not much deadfall either.

Friday Nov 17 #

Indoor biking 1:00:00 [3]

« Earlier

Recent Comments

6+ days ago
It always helps to have a M... 2  
more...

Next Up

Injuries

FootAnkle Sprain413+days
complete history

Training Targets

Jan 1 – Dec 31 (365d)
Total 322:00:00
actual:276:04:0085%
projected:308:08:5295%

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training hours by activity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

all weeks | months | years | as calendar