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Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Running3 2:04:00
  MTB1 1:55:00
  Indoor biking1 1:45:00
  Floorball1 50:00
  Total5 6:34:00
«
2:35
0:00
ThFrSaSuMoTuWe

Tuesday Mar 28 #

Running 39:00 [1]

Monday Mar 27 #

Running 40:00 intensity: (16:00 @1) + (24:00 @5)

Sunday Mar 26 #

MTB 1:55:00 [3]

Rail trail ride with Hammer.

Saturday Mar 25 #

Note

Was supposed to run with Hammer but overslept. Probably jet lag that finally caught me.

Friday Mar 24 #

Running 45:00 [1]

Perimeter of golf course. Very tired.

Thursday Mar 23 #

Floorball 50:00 [3]

Last one for the season.

Indoor biking 1:45:00 [3]

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Injuries

FootAnkle Sprain174+days
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Training Targets

Jan 1 – Dec 31 (365d)
Total 322:00:00
actual:81:38:0025%
projected:342:29:05106%

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