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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Running2 1:30:00
  MTB1 1:00:00
  Strength1 30:00
  Total3 3:00:00
«
1:28
0:00
FrSaSuMoTuWeTh

Sunday Jul 15 #

MTB 1:00:00 [1]

Saturday Jul 14 #

Running 32:00 [1]

Friday Jul 13 #

Strength 30:00 [3]

Running 58:00 [3]

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Injuries

FootAnkle Sprain651+days
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Training Targets

Jan 1 – Dec 31 (365d)
Beat mike
Total [1-5]312:00:00
actual:153:31:0049%
projected:281:34:3390%

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Recent Weeks:

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Training hours by intensity
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Training hours by activity
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Training kilometers by activity
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