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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sudden

In the last 7 days:

activity # timemileskm+m
  Road Bike1 1:54:00
  Orienteering1 1:40:00
  Indoor biking1 1:00:00
  Running1 10:00
  Total3 4:44:00
«
1:54
0:00
SaSuMoTuWeThFr

Thursday Sep 20 #

Note

No word from Boston and it can take some more time. Web site said that they had a record number of applicants and only a small percentage from second week will be accepted. I was only 37s to make it to first registration week so I still have some hope.

Tuesday Sep 18 #

Indoor biking 1:00:00 [3]

Monday Sep 17 #

Note

Despite having very sore knees I made a last minute decision and signed up for Boston. Just have to wait and see if my time is good enough.

Sunday Sep 16 #

Running 10:00 [1]

Orienteering 40:00 [3]

Orienteering 1:00:00 [3]

Saturday Sep 15 #

Road Bike 1:54:00 [2]

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Injuries

FootAnkle Sprain715+days
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Training Targets

Jan 1 – Dec 31 (365d)
Beat mike
Total [1-5]312:00:00
actual:211:06:0067%
projected:292:58:1793%

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