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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tane

In the last 7 days:

activity # timemileskm+m
  Cycling6 2:33:45 32.29(12.6/h) 51.97(20.3/h) 68
  Kayaking1 1:14:01 10.77(6:53) 17.33(4:16)
  Total7 3:47:46 43.06(5:17) 69.29(3:17) 68
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Saturday Aug 18 #

3 PM

Kayaking 1:14:01 [3] 17.33 km (4:16 / km)

With Aaron and Riki. Was quite a nice paddle.

Friday Aug 17 #

8 AM

Cycling 21:46 [3] 7.57 km (20.9 kph) +18m

4 PM

Cycling 23:01 [3] 8.18 km (21.3 kph) +3m

Thursday Aug 16 #

8 AM

Cycling 20:56 [3] 7.32 km (21.0 kph) +16m

2 PM

Cycling 23:05 [3] 8.11 km (21.1 kph) +3m

Wednesday Aug 15 #

8 AM

Cycling 22:46 [3] 7.77 km (20.5 kph) +17m

4 PM

Cycling 42:11 [3] 13.01 km (18.5 kph) +11m

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Recent Weeks:

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Training hours by intensity
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13
Aug 19
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Week
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Training hours by activity
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13
Aug 19
Aug 12
Aug 5
Jul 22
Jul 15

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Training kilometers by activity
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170
Aug 19
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