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Training Log: nordmann

In the last 7 days:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00
«
1:30
0:00
SuMoTuWeThFrSa

Tuesday May 23 #

Running 1:30:00 [3]

3 x (10 x 30s on 30s off) 4min down, up ski jump hill. Warm weather. Pretty tough on the legs. Slow back over ulvberget and jungfruberget on way home.

Monday May 22 #

Note

Salen. Measuring streams.

Sunday May 21 #

Note

Canoeing

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