Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: nordmann

In the last 7 days:

activity # timemileskm+m
  Running2 2:07:00
  Langrenn1 1:00:00
  Total3 3:07:00
«
1:05
0:00
ThFrSaSuMoTuWe

Tuesday Feb 20 #

Running 1:02:00 [3]

Run up to the ski jumps.
inc. 5 x 5 mins steady 60 secs tempo.
Beautiful out. -6C and so much snow everywhere.

Sunday Feb 18 #

Langrenn 1:00:00 [3]

Round the 15km loop at Lugnet. Such good conditions.
Still feeling Engelbrektsloppet in the body.

Saturday Feb 17 #

Running 1:05:00 [3]

From bojsen beach to Ostera on the ice, then back on the road by Bergsgarden.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 24
Feb 17
Jun 17, 2017
Jun 10, 2017
Jun 3, 2017

Week
Ending
Training hours by activity
0123456789
10
Feb 24
Feb 17
Jun 17, 2017
Jun 10, 2017
Jun 3, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Feb 24
Feb 17
Jun 17, 2017
Jun 10, 2017
Jun 3, 2017

all weeks | months | years | as calendar