Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: piero

In the last 7 days:

activity # timemileskm+m
  MTB4 7:54:30 41.73(5.3/h) 67.15(8.5/h) 3135
  Cycling1 2:10:48 33.22(15.2/h) 53.47(24.5/h) 1470
  Total5 10:05:18 74.95(8:05) 120.62(5:01) 4605
averages - sleep:8.1
«
3:24
0:00
MoTuWeThFrSaSu

Saturday Aug 18 #

9 AM

MTB 1:55:12 [1] 16.25 km (8.5 kph) +1025m
ahr:119 max:145 slept:8.0 shoes: Yeti sb 5.5

Lavedini trail from Caoria.

Friday Aug 17 #

5 PM

MTB 56:00 [3] 9.07 km (9.7 kph) +220m
slept:8.0 shoes: Santa Cruz Highball Carbon

I went to the pump track.

Thursday Aug 16 #

5 PM

Cycling 2:10:48 [4] 53.47 km (24.5 kph) +1470m
ahr:137 max:177 slept:8.0 shoes: Canyon Ultimate CF SL

I went to Passo Broccon with Daniele. He is training with bike because of an injury to a foot, now he is pretty fast.

Wednesday Aug 15 #

5 PM

MTB 1:38:44 [2] 20.32 km (12.3 kph) +835m
ahr:122 max:150 slept:8.0 shoes: Specialized Epic

Tuesday Aug 14 #

8 AM

MTB 3:24:34 [1] 21.51 km (6.3 kph) +1055m
ahr:100 max:161 slept:8.5 shoes: Yeti sb 5.5

Exploring the trails over Sagron with Ettore.

« Earlier

Recent Comments

2+ days ago
convincilo 2  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training hours by activity
0123456789101112
13
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220
230
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

all weeks | months | years | as calendar