Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: darryn

In the last 7 days:

activity # timemileskm+m
  Cycling6 9:51:55 82.74(7:09) 133.15(4:27) 790
  Running Trail1 37:58 2.99(12:42) 4.81(7:53) 38
  Total7 10:29:53 85.73(7:21) 137.97(4:34) 828
  [1-5]7 9:41:05
«
3:24
0:00
WeThFrSaSuMoTu

Monday Jun 27 #

4 PM

Cycling 3:03:42 intensity: (14:05 @0) + (50:35 @1) + (1:47:33 @2) + (11:27 @3) + (2 @4) 24.0 mi (7:39 / mi) +257m 7:25 / mi
ahr:109 max:146

Sunday Jun 26 #

8 AM

Cycling 3:24:50 intensity: (19:29 @0) + (1:46:57 @1) + (1:16:45 @2) + (1:39 @3) 28.9 mi (7:05 / mi) +302m 6:52 / mi
ahr:104 max:133

Saturday Jun 25 #

11 AM

Cycling 1:54:00 intensity: (2:59 @0) + (16:11 @1) + (1:27:34 @2) + (7:16 @3) 17.87 mi (6:23 / mi) +119m 6:15 / mi
ahr:113 max:133

Friday Jun 24 #

11 AM

Cycling 41:07 intensity: (8:39 @0) + (15:34 @1) + (16:42 @2) + (12 @3) 5.88 mi (7:00 / mi) +63m 6:46 / mi
ahr:102 max:125

Thursday Jun 23 #

5 AM

Running Trail 37:58 intensity: (1:40 @0) + (5:46 @1) + (21:07 @2) + (9:25 @3) 2.99 mi (12:42 / mi) +38m 12:13 / mi
ahr:116 max:132

2 PM

Cycling 24:53 intensity: (1:20 @0) + (11:01 @1) + (9:25 @2) + (43 @3) + (2:24 @4) 2.68 mi (9:17 / mi) +40m 8:52 / mi
ahr:110 max:152

5 PM

Cycling 23:23 intensity: (36 @0) + (5:43 @1) + (17:04 @2) 3.41 mi (6:52 / mi) +10m 6:48 / mi
ahr:110 max:121

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415
16
Jul 3
Jun 26
Jun 19
Jun 12
Jun 5

Week
Ending
Training hours by activity
012345678910111213141516
17
Jul 3
Jun 26
Jun 19
Jun 12
Jun 5

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115
120
Jul 3
Jun 26
Jun 19
Jun 12
Jun 5

all weeks | months | years | as calendar