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Training Log: darryn

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:11:25 11.99(5:57) 19.3(3:42) 83
  Total1 1:11:25 11.99(5:57) 19.3(3:42) 83
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1:11
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Friday Mar 24 #

3 PM

Cycling 34:18 [3] 6.0 mi (5:43 / mi) +22m 5:39 / mi

Cycling 37:07 [3] 5.99 mi (6:12 / mi) +62m 6:00 / mi

Had biked downtown after work to run an errand. On the way back, flopped over in an intersection while avoiding a turning vehicle. It was my fault. Banged my left knee, hip, arm and wrist, and the left side of my helmet. Wrist is messed up for a while.... but not broken. I won't be able to hold handle bars for probably at least two weeks. Should be able to start running soon.

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Injuries

ArmImpact wound / trauma6+days
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