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Attackpoint - performance and training tools for orienteering athletes

Training Log: gruver

In the last 7 days:

activity # timemileskm+m
  Orienteering4 1:48:42 2.49 4.0 46
  Total4 1:48:42 2.49 4.0 46
«
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Monday Apr 24 #

Orienteering race 16:23 [4] 2.1 km (7:48 / km) +18m 7:29 / km
shoes: Vasque Mindbender

WMOC Sprint Final Auck Uni. Beeline distance. Pretty good run for 7th, profited by others having trouble with depiction of a tunnel exit.

Sunday Apr 23 #

Orienteering race 14:49 [3] 1.9 km (7:48 / km) +28m 7:16 / km
shoes: Vasque Mindbender

WMOC Sprint Qual. Beeline dist. V complex, stood still for some of the time:-)) Qualified near top.

Saturday Apr 22 #

Orienteering 1:00:00 [1]

Sprint model Albany campus

Thursday Apr 20 #

Orienteering race 17:30 [4]
shoes: Vasque Mindbender

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