Training Log: heyU
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Cycling | 2 | 3:47:57 | 54.99 | 88.5 | ||||||||
| Total | 2 | 3:47:57 | 54.99 | 88.5 | ||||||||
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Wednesday May 15 #
Cycling 3:16:28 [3] 88.5 km (2:13 / km)
am: City, freeway bikepath to Applecross and then Canning River to Gosnells and return.
Right pedal is cactus and is making horrible clicking noises and catching every so often. Need to replace them both before next ride!
Right pedal is cactus and is making horrible clicking noises and catching every so often. Need to replace them both before next ride!
Tuesday May 14 #
Cycling 31:29 [3]
am: Causeway - Burswood - Windan loop
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| May 19 | | |||||||||||||
| May 12 | | |||||||||||||
| May 5 | | |||||||||||||
| Apr 28 | | |||||||||||||
| Apr 21 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| May 19 | | |||||||||||||
| May 12 | | |||||||||||||
| May 5 | | |||||||||||||
| Apr 28 | | |||||||||||||
| Apr 21 | |
| Week Ending | Training kilometers by activity | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | |||||||||||||||||||
| May 19 | | |||||||||||||||||||
| May 12 | | |||||||||||||||||||
| May 5 | | |||||||||||||||||||
| Apr 28 | | |||||||||||||||||||
| Apr 21 | |
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