- May 5 [1w, 3d]: Y - Challenge the Shield Adventure Run
- Aug 2 [14w, 1d]: Y - Canadian Orienteering Festival (including North American Championships)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 7, 2019 |  | ||||||||||
| Sep 26, 2015 | | ||||||||||
| Sep 19, 2015 | | ||||||||||
| Sep 12, 2015 | | ||||||||||
| Sep 5, 2015 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 7, 2019 | | ||||||||||
| Sep 26, 2015 | | ||||||||||
| Sep 19, 2015 | | ||||||||||
| Sep 12, 2015 | | ||||||||||
| Sep 5, 2015 | |
| Week Ending | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | |||||||||||
| Sep 7, 2019 | | |||||||||||
| Sep 26, 2015 | | |||||||||||
| Sep 19, 2015 | | |||||||||||
| Sep 12, 2015 | | |||||||||||
| Sep 5, 2015 | |
all weeks | months | years | as calendar