Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: david

In the last 7 days:

activity # timemileskm+m
  Run3 1:37:00 2.88 4.64
  Riding-MTB1 43:20 8.88(4:53) 14.29(3:02)
  Total4 2:20:20 11.76 18.93
«
0:43
0:00
SaSuMoTuWeThFr

Thursday Jan 17 #

Run warm up/down 10:00 [1]

Run intervals 20:00 [4] 4.64 km (4:19 / km)

Wednesday Jan 16 #

Riding-MTB 43:20 [3] 14.29 km (3:02 / km)

Sunday Jan 13 #

Run 42:00 [3]

Saturday Jan 12 #

Run 25:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

all weeks | months | years | as calendar