Training Log: david
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Run | 2 | 42:00 | ||||||||||
| Total | 2 | 42:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Monday Aug 21 #
Run 22:00 [3]
Sunday Aug 20 #
Run 20:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 26 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 1 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 26 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 1 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Aug 26 | |||||||||||
| Aug 12 | |||||||||||
| Aug 5 | |||||||||||
| Jul 29 | |||||||||||
| Jul 1 | |
all weeks | months | years | as calendar