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Attackpoint - performance and training tools for orienteering athletes

Training Log: Warti

In the last 7 days:

activity # timemileskm+m
  Orienteering Training3 2:07:45 10.71(11:56) 17.24(7:25) 640
  Cycling/Hometrainer2 1:22:00
  Strength2 46:00
  Total5 4:15:45 10.71 17.24 640
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1:10
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TuWeThFrSaSuMo

Sunday Feb 17 #

Cycling/Hometrainer 1:00:00 [1]

Strength 10:00 [3]

Saturday Feb 16 #

Cycling/Hometrainer 22:00 [1]

Strength 36:00 [3]

Krafttraining mit Gisa

Friday Feb 15 #

Note
(rest day)

5 Runden Lasermaxx reichen a :D

Thursday Feb 14 #

Orienteering Training 44:00 [1] 6.06 km (7:16 / km) +220m 6:09 / km

Posten absammeln W├Âllersdorf, mit Simon

Wednesday Feb 13 #

Orienteering Training 33:30 [1] 3.9 km (8:35 / km) +160m 7:08 / km

Posten setzen mit Niki in Katzelsdorf

Tuesday Feb 12 #

Orienteering Training 50:15 [1] 7.28 km (6:54 / km) +260m 5:51 / km

Postenstandorte kontrollieren Witzelsberg

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Training hours by activity
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16
Feb 17
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Training kilometers by activity
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