Not including the orienteering state champs, I have now run further in 2021 than 2020. Hmm.
5 PM
run35:51 7.16 km (5:01 / km) +50m4:50 / km ahr:132 max:150 shoes: Brooks Adrenaline 20
Afternoon trundle on a loop very similar to what will become my Monday morning regular (at least until we move house). Running in 30 degrees feels pretty normal now.