Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: teresawinn

In the last 7 days:

activity # timemileskm+m
  x-c skiing1 1:20:00 8.08(9:54) 13.0(6:09)
  Ski striding1 1:00:00
  Total2 2:20:00 8.08 13.0
«
1:20
0:00
ThFrSaSuMoTuWe

Saturday Nov 10 #

x-c skiing (skating) 1:20:00 [3] 13.0 km (6:09 / km)

Frozen Thunder, 3 laps of the long and short loops and 6 laps of the medium loop. Perfect snow and perfect weather.

Thursday Nov 8 #

Ski striding 45:00 [2]

Including a little shoulder work

Ski striding (intervals) 15:00 [4]

« Earlier

Recent Comments

more...

Injuries

SickCold1,353+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 11
Nov 4
Oct 28
Oct 21
Mar 15, 2015

Week
Ending
Training hours by activity
0123456789
10
Nov 11
Nov 4
Oct 28
Oct 21
Mar 15, 2015

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 11
Nov 4
Oct 28
Oct 21
Mar 15, 2015

all weeks | months | years | as calendar