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Attackpoint - performance and training tools for orienteering athletes

Training Log: timmeo

In the last 7 days:

activity # timemileskm+m
  Cycle Road1 1:51:00 24.98(4:27) 40.2(2:46) 320
  Strength1 10:00
  Total2 2:01:00 24.98 40.2 320
  [1-5]1 1:51:00
«
1:51
0:00
SaSuMoTuWeThFr

Sunday Jun 17 #

Strength (Physio) 10:00 [0]

Saturday Jun 16 #

Cycle Road (Swindon) 1:51:00 [3] 40.2 km (2:46 / km) +320m 2:39 / km
shoes: Carrera Vanquish

Ride from Wroughton with A&N.

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Recent Weeks:

Week
Ending
Training hours by intensity
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17
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
Ending
Training hours by activity
012345678910111213141516
17
Jun 17
Jun 10
Jun 3
May 27
May 20

Week
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Training kilometers by activity
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190
Jun 17
Jun 10
Jun 3
May 27
May 20

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