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Training Log: Boltboi

In the last 7 days:

activity # timemileskm+m
  Road Cycling1 1:32:56 29.78(3:07) 47.92(1:56) 192
  Total1 1:32:56 29.78(3:07) 47.92(1:56) 192
  [1-5]1 1:32:50
«
1:32
0:00
WeThFrSaSuMoTu

Tuesday Aug 22 #

5 AM

Road Cycling 1:32:56 intensity: (6 @0) + (1:02 @1) + (3:53 @2) + (9:52 @3) + (52:45 @4) + (25:18 @5) 47.92 km (1:56 / km) +192m 1:54 / km
ahr:167 max:191

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