Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Boltboi

In the last 7 days:

activity # timemileskm+m
  Road Cycling1 1:25:40 29.06(2:57) 46.77(1:50) 181
  Total1 1:25:40 29.06(2:57) 46.77(1:50) 181
  [1-5]1 1:24:13
«
1:25
0:00
TuWeThFrSaSuMo

Tuesday Dec 5 #

5 AM

Road Cycling 1:25:40 intensity: (1:27 @0) + (2:29 @1) + (16:05 @2) + (27:04 @3) + (24:31 @4) + (14:04 @5) 46.77 km (1:50 / km) +181m 1:48 / km
ahr:156 max:184

« Earlier

Recent Comments

more...

Injuries

R Hip/PelvisOther184+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 10
Dec 3
Nov 19
Nov 12
Oct 29

Week
Ending
Training hours by activity
0123456789
10
Dec 10
Dec 3
Nov 19
Nov 12
Oct 29

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
Dec 10
Dec 3
Nov 19
Nov 12
Oct 29

all weeks | months | years | as calendar