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Attackpoint - performance and training tools for orienteering athletes

Training Log: Joe

In the last 7 days:

activity # timemileskm+m
  hiking3 5:07:23 11.56(26:35) 18.61(16:31) 289
  hash1 1:56:07 5.96(19:29) 9.6(12:06) 115
  sports1 1:00:00
  Total5 8:03:30 17.53 28.21 404
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3:37
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MoTuWeThFrSaSu

Saturday Jul 21 #

12 PM

hiking 2:09:34 [1] 8.51 km (15:13 / km) +123m 14:12 / km
shoes: Salomon replacements

4 PM

hiking 1:28:04 [1] 6.72 km (13:06 / km) +86m 12:19 / km
shoes: Salomon replacements

Thursday Jul 19 #

5 PM

hash 1:56:07 [1] 9.6 km (12:06 / km) +115m 11:25 / km
shoes: Hoka Stinson ATR.1

spotted a bear and two cubs near valley road

Wednesday Jul 18 #

sports intervals (hockey) 1:00:00 [5]
shoes: Bauer 2007

Tuesday Jul 17 #

Note

It's spelled EVALIN.
11 AM

hiking 1:29:45 [1] 3.37 km (26:36 / km) +80m 23:47 / km

work
measured the perimeter of this property for fee estimate of "flagging the property class D survey"

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