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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hobitas

In the last 7 days:

activity # timemileskm+m
  running2 1:35:34 11.56(8:16) 18.6(5:08) 140
  orienteering1 59:52 4.85(12:21) 7.8(7:41) 10022c
  Total3 2:35:26 16.4(9:29) 26.4(5:53) 24022c
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0:00
TuWeThFrSaSuMo

Thursday Apr 19 #

8 AM

running 50:24 [3] 10.0 km (5:02 / km) +60m 4:54 / km
ahr:145 max:161 shoes: SpeedTrak

keistai gerai bėgosi

Wednesday Apr 18 #

5 PM

orienteering 59:52 [3] *** 7.8 km (7:41 / km) +100m 7:13 / km
22c shoes: Arctic Talon 275

foreststadiums, žvyriškės

arba galva nedirbo arba žemėlapį pamiršo pasukti į šiaurę.

Tuesday Apr 17 #

8 AM

running 45:10 [3] 8.6 km (5:15 / km) +80m 5:01 / km
ahr:142 max:157 shoes: SpeedTrak

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