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Training Log: Hobitas

In the last 7 days:

activity # timemileskm+m
  strength&stretching2 1:40:00
  running1 27:00 2.49(10:52) 4.0(6:45)
  Total3 2:07:00 2.49 4.0
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1:00
0:00
MoTuWeThFrSaSu

Sunday Aug 20 #

strength&stretching 1:00:00 [1]

Saturday Aug 19 #

strength&stretching 40:00 [1]

Tuesday Aug 15 #

running 27:00 [1] 4.0 km (6:45 / km)
ahr:119 max:130 shoes: SpeedTrak

Kadangi vakar nieko neskaudėjo nutariau patikrinki ar skauda bėgant. Po dviejų km pradėjo.

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