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Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Running3 6:26:45 29.14(13:16) 46.9(8:15) 2000
  Trekking2 2:00:00
  Mountain Bike1 40:00
  Total5 9:06:45 29.14 46.9 2000
«
2:50
0:00
SuMoTuWeThFrSa

Friday Jul 21 #

Running 2:50:00 [3] 17.3 km (9:50 / km) +900m 7:48 / km

Lazid - Murmeltiersteig - Blankasee - Planskopf - Fisser Joch - Kölner Haus

Wednesday Jul 19 #

9 AM

Running long 2:36:45 [2] 20.6 km (7:37 / km) +1000m 6:07 / km

Trailrun in Serfaus mit Raphi

Tuesday Jul 18 #

11 AM

Mountain Bike 40:00 [1]

Mit Fynn zum Bike-Park und zurück.

Monday Jul 17 #

10 AM

Trekking 1:00:00 [1]

Wandern & Kurzer Klettersteig

Running 1:00:00 [2] 9.0 km (6:40 / km) +100m 6:19 / km

Muttenkopfhütte - Rosengartenschlucht - Imst

Sunday Jul 16 #

Trekking 1:00:00 [1]

Von und zum Spielplatz (Möserenalp)

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