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Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Running2 1:18:35 8.94(8:48) 14.38(5:28) 230
  Total2 1:18:35 8.94(8:48) 14.38(5:28) 230
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0:42
0:00
FrSaSuMoTuWeTh

Wednesday Feb 21 #

Running 42:05 [2] 8.28 km (5:05 / km) +30m 5:00 / km
shoes: Asics Kayano 23 - orange

Limmatlauf mit Katja

Tuesday Feb 20 #

Note

Habe eine Startplatz-Zusage für den Berglauf (und wieder runter) auf den höchsten Berg Grossbritanniens. War innert Stunden ausverkauft :-)
http://www.bennevisrace.co.uk
https://de.m.wikipedia.org/wiki/Ben_Nevis

Running 36:30 [2] 6.1 km (5:59 / km) +200m 5:08 / km

Um Bäretswil. Hüfte wieder ok nachdem ich nach Portugal wieder Probleme hatte...

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