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Attackpoint - performance and training tools for orienteering athletes

Training Log: dolph

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Training Targets

Jan 1 – Dec 31 (365d)
Running
+ Orienteering
1500km
actual:185.1km12%
projected:1325.1km88%
Road Bike
+ Mountain-Bike
+ Indoor Cycling
+ Cyclocross Bike
4000km
actual:60.9km1%
projected:435.9km10%
Stretching & Mobilisation 52:00:00
actual:3:10:006%
projected:22:39:4843%
Total [1-5]300:00:00
actual:21:28:577%
projected:153:44:5051%

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Recent Weeks:

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Training hours by intensity
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10
Feb 11
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Jan 28
Jan 21
Jan 14

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Training hours by activity
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10
Feb 11
Feb 4
Jan 28
Jan 21
Jan 14

Week
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Training kilometers by activity
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Feb 11
Feb 4
Jan 28
Jan 21
Jan 14

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