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Attackpoint - performance and training tools for orienteering athletes

Training Log: Vector

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:19:00 5.64(14:01) 9.07(8:43)
  Legs and/or sprints2 1:08:00
  Total3 2:27:00 5.64 9.07
«
1:19
0:00
SaSuMoTuWeThFr

Thursday Apr 25 #

Legs and/or sprints 28:00 [3]

Elliptical

Wednesday Apr 24 #

Legs and/or sprints 40:00 [3]

Elliptical

Monday Apr 22 #

Note

Can't seem to figure out how to delete/modify my Livelox

Saturday Apr 20 #

Event: SMOC Chilson
 

Orienteering race 1:19:00 [3] 9.07 km (8:43 / km)
shoes: X-Talon 212

Chilson SMOC event. Rainy and chilly. Good groove for almost the whole thing except #11. Excellent course that required a lot of technical thinking...like a long middle which I loved. Very awesome event.
Becca and kids went out on white and I joined them after my Red. They missed a trail turn off right after #5 and I could see why, the trail being very indistinct, especially for a white course. Had to re-tie my shoes 3 times as they kept coming undone.

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1 day ago
it doesn't think you punched #1 6  
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