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Training Log: Chari

In the last 7 days:

activity # timemileskm+m
  Running3 3:38:05 23.59(9:15) 37.96(5:45) 528
  Total3 3:38:05 23.59(9:15) 37.96(5:45) 528
«
1:53
0:00
MoTuWeThFrSaSu

Friday Mar 5 #

Running 1:53:36 [4] 19.3 km (5:53 / km) +334m 5:25 / km
ahr:155 max:182 shoes: Icebug Acceleritas

Thursday Mar 4 #

5 PM

Running 1:00:00 [3] 10.5 km (5:43 / km) +154m 5:19 / km
ahr:160 max:185 shoes: Salomon Sonic RA 2

Monday Mar 1 #

11 AM

Running 44:29 [3] 8.16 km (5:27 / km) +40m 5:19 / km
ahr:155 max:178 shoes: Icebug Acceleritas

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