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Training Log: phil

In the last 7 days:

activity # timemileskm+m
  Bike3 1:40:00
  Running1 48:00 4.97(9:39) 8.0(6:00) 200
  Total4 2:28:00 4.97 8.0 200
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ThFrSaSuMoTuWe

Sunday Sep 23 #

Bike 1:00:00 [2]

Sunday Moning Bike mit Kids

Saturday Sep 22 #

Running 48:00 [2] 8.0 km (6:00 / km) +200m 5:20 / km

Chäferberg mit Sascha. Achilles bad

Friday Sep 21 #

Bike 20:00 [1]

Thursday Sep 20 #

Bike 20:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training hours by activity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training kilometers by activity
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100
Sep 23
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Aug 26

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