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Attackpoint - performance and training tools for orienteering athletes

Training Log: phil

In the last 7 days:

activity # timemileskm+m
  Running1 1:15:00
  Bike2 35:00
  Hiking1 30:00
  Total3 2:20:00
«
1:35
0:00
SuMoTuWeThFrSa

Tuesday Jul 18 #

Bike 20:00 [1]

Office

Running 1:15:00 [3]

√úetliberg via Sandsteinrippe.

Monday Jul 17 #

Bike 15:00 [1]

HB

Sunday Jul 16 #

Hiking 30:00 [3]

Nitzi

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Injuries

L FootOther31+days
KneeLigament tear207+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
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10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training kilometers by activity
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100
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

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