Training Log: DoogerDoo
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| General | 1 | 1:00:00 | 3.73 | (16:06) | 6.0 | (10:00) | ||||||
| Total | 1 | 1:00:00 | 3.73 | (16:06) | 6.0 | (10:00) | ||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Monday Feb 22 #
General (Walk) 1:00:00 [3] 6.0 km (10:00 / km)
3km walk to school and 3km walk back
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | |||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | | ||||||||||
| Jan 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | | ||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | | ||||||||||
| Jan 30 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | | ||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | | ||||||||||
| Jan 30 |
all weeks | months | years | as calendar