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Training Log: Leo Alvolin

In the last 7 days:

activity # timemileskm+m
  Längdskidor3 5:12:41 44.93(6:58) 72.3(4:19)
  Total3 5:12:41 44.93(6:58) 72.3(4:19)
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3:13
0:00
SaSuMoTuWeThFr

Sunday Oct 25 #

10 AM

Längdskidor long (Skate ) 1:39:47 [3] 21.25 km (4:42 / km)

Några impulser och lite teknik, annars lugnt.
4 PM

Längdskidor long (skate A1) 1:33:34 [2] 22.69 km (4:07 / km)

Kände mig pigg i början men det gick över

Saturday Oct 24 #

4 PM

Längdskidor long (Skate) 1:59:20 [2] 28.36 km (4:12 / km)

Snöpremiär i Idre. Var hungrig på slutet annars kul.

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