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Attackpoint - performance and training tools for orienteering athletes

Training Log: secchio

In the last 7 days:

activity # timemileskm+m
  corsa1 32:26 4.43(7:19) 7.13(4:33) 167
  Total1 32:26 4.43(7:19) 7.13(4:33) 167
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0:32
0:00
MoTuWeThFrSaSu

Monday Sep 14 #

6 PM

corsa 32:26 [5] 7.13 km (4:33 / km) +167m 4:04 / km
shoes: ASICS gel DS Trainer 24

Lunedì circa easy spingendo molto in discesa

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