Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Tommy H

In the last 7 days:

activity # timemileskm+m
  Climbing1 2:00:00
  Orienteering1 48:06 4.66(10:19) 7.5(6:25) 50
  Total2 2:48:06 4.66 7.5 50
«
2:00
0:00
ThFrSaSuMoTuWe

Tuesday Oct 27 #

Climbing 2:00:00 [3]

My hand are so sore now

Saturday Oct 24 #

Orienteering race (Slow o) 48:06 [3] 7.5 km (6:25 / km) +50m 6:12 / km

It was really slow and my muscles where sore in all sorts of weird places from the physio. My nav was good and I did quite a few of the controls map memory

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training hours by activity
0123456789
10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

all weeks | months | years | as calendar